"Our mission is to assist athletes in reaching their individual goals in their respective field of sports, as well as help develop them into outstanding people." - Josh Bates, Sports Trainer
Sports Positional training, speed & agility, strength & conditioning:
Schedule:
Monday - Friday :
4:00-5:00 Pm & 6:00- 7:00 pm
Saturday:
9:00 - 10:00 & 10:00 - 11:00 AM
Youth Sports training sessions are designed to focus on developing skills and techniques that will benefit every athlete. Each day has a specific focus and is listed on the schedule so that your athlete can participate in the area that suits them best. Small groups max at 6 students per class so that your athlete gets the proper attention they need while offering a savings from traditional One-on-One training.
training rates:
10 1-hour Sessions $497
20 1-hour Sessions $897
Save with a monthly membership rate. For details email: Josh@ZoneConditioning.com
20 1-hour Sessions $897
Save with a monthly membership rate. For details email: Josh@ZoneConditioning.com
Book a complementary Trial Training:
Book a complementary training and see if your athlete is a good fit for our program. Book your session here:
Meet your trainer
|
Josh Bates, Personal Trainer,
American Council of Sports Medicine Josh is a Mount Juliet, Tennessee native with 18 years of soccer and basketball experience, and 8 years of Football experience, with 5 of those being at the colligate level as a starting defensive end at Cumberland University.
Josh is an American College of Sports Medicine (ACSM) certified personal trainer with a passion for sports and helping people accomplish their fitness and life goals. Josh trains athletes and weekend warriors of all ages, however, his true passion is helping youth athletes develop skills, strength, and spirit to help them excel in sport and life. |