ZONE CONDITIONING
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Small   Group  Training

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Try a MONTH for only $250
Tue/Thur 7:45 am
Tue/Thur 11:00 am
Check schedule availability below before purchase. Updated daily. 

Ready to get serious?

Personal Service - High Accountability  - Results
NEW Small Groups forming for 2020 NOW!

What are 1:3 Small Groups?

Zone 1:3 Small Groups are Personal Training Sessions with up to 3 participants. Due to the very small group our trainers are able to give clients a more personal experience and tailor your workout for the results and goals you desire.  It's the perfect way to up your workout game. 

With a maximum of 3 participants per session, each person has their own training bay that allows for a weight program custom designed for your personal goals and maximum use of time during training. 

The 1:3 Small Group Program isn't for everyone, just those who are ready to level up.

Small Group Membership Includes: 
  • TWO, 1-hour training sessions per week with group of no more than 3 participants in our personal training area. 
  • Unlimited Membership to all Zone Group Fitness Classes for off training days
  • Personal service to help you dig in and get the next level results you're ready for. 
  • Pre and Post Program Results tracking.
  • ​Goal setting and tracking with your trainer on an ongoing/regular cycle
  • Nutrition Consultation to help you formulate and build a plan that works for you.
  • Ongoing access to nutrition/habit coaching as needed

Details: 
  • When you sign up for a small group you are reserving a place in your chosen time/trainer/day and your spot is held just for you. No-shows and late cancelations will not be made up. 
  • Groups will NOT exceed 3 participants​​

Reserve your spot and Register Today!

Tue/thur 7:45 am
Tue/thur 11:00 am

Schedule  & Availability:

Availability Updated Daily
Tuesday/Thursday 
​with Jen Mulford
6:30 - 7:30 am 
​Currently Full 
Registration not available
Tuesday/Thursday
​with Jen Mulford
7:45 - 8:45 
2 Spots Available 
register for trial now
Tuesday/Thursday
​with Jen Mulford 
11:00 am  - 12:00 pm 
3 Spots Available
register for trial now

Location

Contact Us

​Psycle Zone @Zone Conditioning
2728 N. Mt. Juliet Rd. (Behind Juice Bar)
Mt. Juliet, TN 37122
615-754-ZONE

Office Hours: 
Monday - Friday 5:00 am - 12:00 pm & 4:00 - 6:00 pm
Saturday 8:00 - 11:00 

more links: 

Personal Training 
Zone Zoomers Senior Group Fitness
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  • Psycle Zone
    • REFERRAL PROGRAM
    • Active Older Adults
  • Book A Class Now
  • Membership Management
  • Psyclepaths