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New Year BETTER TOGETHER Buddy Challenge

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Join the challenge that gets the BEST RESULTS!

Zone BETTER TOGETHER Buddy Challenge! 

​Challenge Begins January 19th at 10 am

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Tired of going it alone?

Grab a friend your spouse, friend or coworker and get fit together. 

​Hold each other accountable.

​In this contest you're BOTH WINNERS!

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Summer Buddy Challenge 1st Place Winners: Ede & Kevin
38.4 pounds lost @ 8.9%
​Total Winnings = $1628
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Summer Buddy Challenge 2nd Place
Winners: Robyn & Stephanie
27.8 pounds lost @ 7.9%


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Summer Buddy Challenge 3rd Place
Winners: Jason & Duane
53.6 pounds lost @ 7.1%


What is included?

- 6 Weeks of Unlimited Classes at Zone

This 6 Week Challenge will allow you to take UNLIMITED CLASSES at Zone Conditioning. Zone offers THE MOST VARIETY of classes in the area. PSYCLE (Indoor cycling/spinning), YOGA, STRENGTH, INTERVAL, AND MORE! You'll never get bored doing the same workout over and over. We have something to keep your body guessing every day of the week!

​- Weekly Nutrition Challenges and Ongoing Nutrition Guidance

Daily and Weekly Challenges, ideas and inspiration to keep your nutrition on track. At Zone we follow a Keto or Modified Keto plan (low carb). You'll crush the sugar habit while having fun and staying accountable to your online group. 

Participants can choose to follow Jen's 21-Day Keto Challenge that includes a meal plan, shopping list, success guide and more. If you're not a fan of Keto that's fine you can follow our low carb guidelines and get great success. 

- Weekly Buddy Challenges

Not only do you have the chance to win the GRAND PRIZE with your Buddy, you also have the opportunity to win in one of our weekly challenges. Buddy challenges help keep you engaged throughout the challenge but also keep the FUN in getting FIT together.

Challenges will be announced at the beginning of the week and awarded each Saturday. Each week has a theme and a new buddy challenge. We'll have fun and get fit!

We'll even have a few opportunities for you and your buddy to do a Buddy's Only workout at Zone! 

Check out our Themes: 
  • Team Work makes the Dream Work
  • It Takes Two to make this Thing Go Right
  • Two Can Play at that Game
  • One-Two Punch
  • Lesser of Two Evils
  • Two Steps Forward

Each week will present a new challenge for you and your buddy. Keeping everyone engaged, having fun and adding chances to win prizes. 
Our online community through Facebook allows us to keep in constant motivation with you. Videos, recipes, motivation and support  all get shared throughout the challenge. 

​- Online Coaching through Facebook Buddy Challenge Group

- Pre & Post Assessment

Each participant will weigh in at the beginning and end of the challenge. Each team will have their numbers combined so the TEAM with the greatest percentage of weight loss will be the GRAND PRIZE WINNERS OF 6 MONTHS FREE FOR EACH OF YOU. You must both finish to be eligible to win. Talk about high accountability! 

​- One-on-one Nutrition Session with Jen

Let's face it. We all know what to eat (most of us anyway) what's hard is understanding WHY we eat the way we do. During your 6 weeks you'll get the opportunity to meet one-on-one with Jen Mulford. Jen is a Board Certified Holistic Health Coach. In this session you'll get to discuss your own personal challenges and have Jen help you to break through barriers and overcome your personal obstacles. 

- Challenge Finale Party!

Our challenge finale parties are always a great time of celebration! Bring your family and/or friends and we'll celebrate your accomplishments and have a time of recognition and reward for ALL of our participants. Not to mention that the WINNERS will be announced and celebrated. 

​*At least one member of your duo must be present at the finale to be considered for the Grand Prize.

Finisher's T-Shirt!
Every finisher will receive a finishers t-shirt at the party. Each of our finisher's t-shirts are an exclusive, one-of-a-kind for that challenge. 
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How to Win:

You and your partner will weigh in at the beginning of the challenge

and at the end. The TEAM with the greatest percentage of weight loss

(combined) will WIN!

*To be considered for the Grand Prize both team mates must weigh in and finish the challenge. 

What Will the Winner's Receive?

- Each Team Member of the 1st Place Team will WIN 

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6-MONTH UNLIMITED MEMBERSHIP FREE AT ZONE

And Bragging Rights of course!

- The 1 person with the overall highest % of Weight Loss will win $200 CASH.

This prize is for the highest % of weight loss regardless of their team members performance or finishing. With our last buddy challenge we had the highest rate of finishers EVER! This contest really helps to take accountability to another level. But just in case your buddy does bail on you, don't worry, you can still win this cash prize and of course the bragging rights as well. 

Sign Up Now and Reserve Your Spot!
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ZONE MEMBER REGISTRATION

$149

REGISTER NOW
PER/PERSON PLUS TAX

NON-MEMBER REGISTRATION

$279

REGISTER NOW
PER/PERSON PLUS TAX

​*Zone Members, ask us how you can participate for FREE.
Jump on the Zone Family Page and see how you can SAVE!*
​It's our way of saying thank you for your loyalty and referrals. 
Price is person not per team.

Important Dates and Times...The Details...

Program Kick-off:

Saturday, January 19th at 10:00 AM at Zone Conditioning
At the kick-off we'll go over all the details of what you'll need to know to get started. We also love to do drawings and give-aways to get us all in the challenge state of mind so don't miss out!  :) 

Weigh-in's:

Friday, Friday Jan. 18th 8:00 am - Noon & Saturday, Jan. 19th after the kick-off

Each team member will be required to weigh in at the beginning AND end of the program. The team with the greatest combined percentage of weight loss will be the grand prize winner. 

Finale Party 

Saturday, March 2nd @ 6:00 PM at Zone
It's a great event to bring your family and friends and celebrate your accomplishments. 

Frequently Asked Questions: 

Do I have to be at the kick off? I'll be out of town. 

No, you do not have to be present at the kick off but you do have to come in some time before January 19th to weigh in to be eligible for the Grand Prize. 

What is the Nutrition plan like?

The Nutrition Plan that we'll hand out is Ketogenic Meal plan complete with shopping list, success plan and more. You'll also have access to the Keto Together Facebook Page to help you kick your nutrition into high gear!

I will be on vacation for a week. Can I still join? 

Yes, of course you can. However, you must be present at the finale to win.  

I cannot be at the finale. Can I still win? 

Everyone must weigh in during the last week to be eligible to win. One member from the winning team MUST be able to attend the finale to make your team eligible for the Grand Prize. 

I'm a Zone member. How to I join the challenge for FREE? 

Get a friend who is not a Zone member to join the challenge and you'll get to enter for FREE. Don't have a non-member friend or want to join with another member? Zone members without a referral will pay only $99 for entry. And yes, you will be eligible for the 6 moths as well. 

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Location

Contact Us

​Psycle Zone @Zone Conditioning
2728 N. Mt. Juliet Rd. (Behind Juice Bar)
Mt. Juliet, TN 37122
615-754-ZONE

Office Hours: 
Monday - Friday 5:00 am - 12:00 pm & 4:00 - 6:00 pm
Saturday 8:00 - 11:00 

more links: 

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Zone Zoomers Senior Group Fitness
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  • Psycle Zone
    • REFERRAL PROGRAM
    • Active Older Adults
  • Book A Class Now
  • Membership Management
  • Psyclepaths