Active older adults
building a better quality of life
The Zone Zoomers are a group of fit and feisty ladies who are committed to lifetime health and fitness. This is not your average group of "seniors." These ladies like to work hard.
Since our Zoomers began in 2014 they have grown in community as much as a fitness group. They meet Monday - Friday at 11 am for classes and throughout the month for activities outside of Zone, such as monthly lunches at local restaurants, holiday parties, book club and more.
For those who would like to take their training up to the next level we even have a Zoomer plus program where they use suspension trainers (TRX), weights, body weight, balls and more to strengthen their bodies, increase balance and grow strong minds.
Since our Zoomers began in 2014 they have grown in community as much as a fitness group. They meet Monday - Friday at 11 am for classes and throughout the month for activities outside of Zone, such as monthly lunches at local restaurants, holiday parties, book club and more.
For those who would like to take their training up to the next level we even have a Zoomer plus program where they use suspension trainers (TRX), weights, body weight, balls and more to strengthen their bodies, increase balance and grow strong minds.
Class Schedule: |
Program Cost: |
Monday, Tuesday, Thursday, Friday 11:00 - 12:00
Strength and Circuit Class Wednesday 10:30 - 11:00 Zoomer Spinning (indoor cycling) Wednesday 11:15 - 12:00 Zoomer Yoga Monday & Thursday 10:00-10:45 Zoomer Plus |
Zoomer: $49/month
Includes all classes except Zoomer Plus class Zoomer Plus: $75/month Includes our Zoomer program and Zoomer Plus small-group training class twice a week on Monday and Thursday at 10:00. Save on your membership: Pay for a year-in-full and receive one month FREE. *No refunds on paid-in-full memberships |