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Girl Night Out
Spin. Shop. Sip! Friday, August 15th 2 Class times to pick from: 6:00 or 7:00 PM Join us for this one of a kind Girls Night Out!
We'll hit the bikes for a Ladies Only Themed Spin Ride followed by wine and shopping. We have several local vendors that will be here with their items so that you can browse while you sip after you SPIN. It's a Girls Night Out that is fun AND healthy...and you thought the two didn't go together. :) Free for the Member Zone! $20/person without monthly membership. |
Bring a Friend!
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*New*
Healthy Transformation Weight loss Group
begins August 7th @7:00 pm
Click Here to watch the Patient Webinar and learn more!
Free information session
Thursday, July 31st @7:00 pm
or
Sunday, August 3rd @ 4:00 PM
Congratulations to our contest winners!
Ashley Holder: 1st Place Nutrition Challenge Winner!
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Debbie MacDonald: 1st Place Fitness Challenge Winner & Sandy Smith 2nd Place Nutrition Challenge Winner! (Left to Right)
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Tracey Hannah: Winner of the Hair Band Trivia during our "Hair Bands of the 80's" themed ride. Rock on Tracey!
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