Welcome to Zone Conditioning! A fitness community bringing the widest variety of classes in Mount Juliet. Get your heart racing with an intense cycle class on our Stages SC3 ultimate studio bikes. Gain muscle with strength classes or take your fitness to the next level with personal training. Add variety to your workouts with TRX, Yoga and Barre classes. We purchased Zone Conditioning to continue the fitness community we have grown to love and did not want to lose. We now desire to share it with you. Take a trial and see how how we can elevate your fitness level!
BEGINNER FRIENDLY
Our professionally certified instructors will guide you through a challenging ride in every class. Rides include climbs, flats, upbeat and inspiring music and motivation from the leader, but you are always in control of the difficulty of your ride. Try our beginner class and learn everything you need to know!
|
STRONG BODIES
Think that Indoor Cycling is just cardio? After your first class you'll be convinced otherwise. Cycling works nearly every muscle in your body in a safe, effective, non-impact environment. Try one of our hybrid classes that include a 30 minute Cycling ride and 15 minutes of strength, stretch, or TRX off the bike. |
STRONG MINDS
Success in life and sport starts and stops with mental training and at Zone we take that seriously. Our instructors purposely select positive music along with verbal cues and motivation to help you reach new levels on and off the bike. PsycleZone will strengthen you, body and mind.
|
We've torn up the contracts!
Our new easy membership allows you the freedom to join
without the worry. During the first 30 days you can
cancel at any time with 24 hours notice.
After first 30 days all we require is a 30 day notice to cancel -
you're not locked in forever and no fees to cancel. And to make it
super easy, the cancelation form and where to send it are
located right here on our website.
No hoops to jump through. See, it's easy!
without the worry. During the first 30 days you can
cancel at any time with 24 hours notice.
After first 30 days all we require is a 30 day notice to cancel -
you're not locked in forever and no fees to cancel. And to make it
super easy, the cancelation form and where to send it are
located right here on our website.
No hoops to jump through. See, it's easy!